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From coping to thriving—one insight at a time
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Change that feels natural, not forced.
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Facts informed coaching
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Less fight, more flow
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No jargon. No judgement. Just solutions
〰️ From coping to thriving—one insight at a time 〰️ Change that feels natural, not forced. 〰️ Facts informed coaching 〰️ Less fight, more flow 〰️ No jargon. No judgement. Just solutions
After 25 years of corporate technology practice I shifted to focus on my interest in small business focused tasks, alongside habit change coaching and mentoring.
If you are seeking an actionable tech solution get in touch. Together, we can ensure tools and technology work for you.
I am an EMCC Accredited Coach at Practitioner level and will make tech human for small business owners.
If you are looking to change an unwanted behaviour I also offer Mindset Coaching. You will distance or reframe unhelpful thoughts, set direction and kick start a future or skills of your choosing. If you feel progress is slow in any aspect of your life and want some wind in your sails get in touch.
I hold TNM ALP certification and volunteer with the Forward Trust, a social justice charity supporting people to recover from addiction or leave behind crime.
“Today is not just another day. It’s another chance, a new beginning. Embrace it!”
“Less fight. More flow. Do the things.”
“You asked great questions to really get me thinking about what I want and how I can make it happen. I left our last session feeling so empowered and hopeful. I still have some of the fear that we discussed but for the first time in a while, I’m feeling a renewed strength to work harder towards the life I really want (and am learningto believe I deserve). Michele C“It truly meant alot for someone to listen without prejudice. No one before has asked me what shaped me into who I am today.” Tash B“ Before my sessions with Olwen I found it very difficult to 'switch off' - my mind was always racing with issues from my work and personal life - even at weekends I couldn't relax and my sleep was also affected. I had a compulsion to try and fix every problem immediately and couldn't relax until I'd done so.
After a few sessions, I noticed significant improvement, I found I could just let my worries go - my mind stopped racing and my sleep improved. Therefore I would strongly recommend Olwen's coaching sessions. “ Laurence F