Change your relationship with addictive substances
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Reduce your anxiety
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Understand why you drink
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Do the things only U can do
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Change starts from within
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Be the person only U can be!!
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If not now, then when?
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Change your relationship with addictive substances 〰️ Reduce your anxiety 〰️ Understand why you drink 〰️ Do the things only U can do 〰️ Change starts from within 〰️ Be the person only U can be!! 〰️ If not now, then when? 〰️
Take charge of looking after YOU!
Is alcohol or a substance reducing your health and well being?
Are you motivated to achieve a positive shift in life?
Personalised coaching can help you cut down alcohol or excessive substance use and banish unhelpful thought patterns. You will reinforce good habits, reduce futile thoughts and relish relaxation whilst remaining productive.
Regain focus and embed positive habits for a more intentional fulfilling life.
“Today is not just another day. It’s a new opportunity, another chance, a new beginning. Embrace it.”
Anonymous
Do you ever …..
Wonder why you drink alcohol or use a substance?
Plan to moderate or give up an addictive substance totally?
Or do you want to work on improving your thought patterns?
I will guide you to gain Awareness of the subconscious thoughts reinforcing the behaviour you seek to be free of. With greater Clarity it is easier to take steps forward and Transform habits by reframing hindering thoughts. Choose the approach you want to take to daily life, escape old patterns and behaviors.
